I'm feeling like I should get back to planning my week - for both food and exercise.
Monday:
B - Oatmeal w/berries, 1/2 banana, orange
L - Salad with tuna and vegetables, apple
D - Blue Apron meal
S - hard boiled eggs, peppers and hummus, turkey, cheerios
E - Run to personal training, pt, walk home
Tuesday:
B - Oatmeal w/berries, 1/2 banana, orange
L - Salad with chicken and vegetables, apple
D - Haddock, sweet potato, broccoli
S - hard boiled eggs, peppers and hummus, turkey, cheerios
E - Work gym - Cardio intervals, lifting plan
Wednesday:
B - Oatmeal with apples and cinnamon
L - Salad with tuna and vegetables, banana
D - Blue Apron meal
S - hard boiled eggs, peppers and hummus, turkey, cheerios
E - Run outside before or after work
Thursday:
B - Eggs and broccoli, 1/2 banana, orange
L - Salad with chicken and vegetables, banana
D - Ground turkey and salsa
S - peppers and hummus, turkey, orange, cheerios
E -Personal Training
Friday:
B - Oatmeal with apples and cinnamon
L - Salad with tuna and vegetables, banana
D - Out
S - peppers and hummus, turkey, orange, cheerios
E -Work gym
