Monday, May 26, 2014


I haven't worked out as much as I usually do, but I did have a good run yesterday. I finished Week 4 Day 3 of Couch to 5k and was able to add an extra 3 minute and 5 minute interval. Here is my training goal for the week:

Monday - C25k
Tuesday - mom & baby yoga, circuit training at night
Wednesday - C25k and strength training
Thursday - Spin
Friday - C25k
Saturday - Spin

The good news is that I have stuck to my goal of going back to my original diet for 2 weeks. Tomorrow will be day 14. Once the two weeks are over, not much is going to change, I'm just going to allow a greater variety of snacks, and 2 treats per week. I think I have lost 5 pounds in 2 weeks, and that is without much exercise.

Harper is really into blowing raspberries these days - it's her preferred way of conversing. This morning when she woke up, she started doing them in her crib right away. It's like she was excited to wake up and remember the new skill she learned. She also got a high chair and front-facing stroller. She's much happier because she wants to see the world. Walmart was fascinating to her.

And here's Harper doing some Ab exercises and the Happy Baby yoga pose.

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